*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
OPTAVIA has been life-changing for me! I have lost 115 pounds (and I am still losing), but I have gained so much more - a new life!! I have struggled with my weight and yo-yo'd since I was a teenager. Each time I lost weight in the past, I would quickly regain everything I lost, and often more, when I stopped the plan. With OPTAVIA, I have no fear of that happening. I know that I have developed healthy life transforming habits that will allow me to thrive in my health and wellbeing. Several months into my journey, I realized that I wanted to help others....I want to pay it forward and share this with everyone! As a certified health coach, I thoroughly enjoy helping others change their lives and travel their own path to optimal health!
What matters most to you?
I want to get healthy and feel better.
Get HealthyFind your Program
Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission